Atmana is based on Biodynamic Craniosacral Therapy (BCST), a healing modality rooted in both ancient healing traditions and early 20th-century osteopathic principles.

BCST is at the cutting edge of energy medicine. Its growing popularity is understandable, due its profound and lasting healing effects and resolution of long standing, as well as more recent conditions.

Holding the utmost respect and reverence for the inner intelligence of the body, BCST reconnects us to our blue print and our life force, which creates us, maintains us and heals us.

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. Trauma heals at the deepest layers of your brain .

- naturally -

. without conscious effort .

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Every session centres on each individual needs, and is imbued by the utmost reverence and trust for the body capacity to self-heal.

Before the hands-on contact - which happens fully clothed on a massage table - time is devoted to establish comfort and ease for your mind and body.

If you feel that touch is not your preference, your body can be listened without contact.

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. The inner intelligence of your body leads the hands-on session .

My role is to invite, listen and hold your self healing process, with minimum interference.

Held with deep reverence, skilful and still touch, your system starts to reveal its subtle energetic fluctuations and show the areas that ask for support.

Your nervous system is guided to down-regulate and your mind to drop into slower brainwaves.

Here is where your system can access deep stillness - a point of contact with your blueprint and the universal life force that creates, maintains, and heals us.

Your body starts to remember and access its original state of optimal health.

This initiates a process of recognition of the trauma that is still stored ‘unnecessarily’ in the cells of your body and therefore begins a process of unwinding and release of the somatic memory from the physical layers.

This can free up some psychosomatic symptoms, which are often difficult to explain and resolve.

At the same time, changes happen in your midbrain - the ways you respond and react to the world - alleviating post-traumatic responses that no longer need to exist in your system.

While all this occurs - as change happens in the unconscious parts of the brain, which are pre-verbal - you might not feel anything or perhaps some subtle sensations and emotions, which are manifestation of internal change.

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Your body's innate intelligence is always in charge, so nothing becomes ‘too much’ to hold or process, and the risk of overwhelm and re-traumatisation are naturally avoided.

Trauma clears gradually, ’layer after layer’, allowing time for processing and integration between sessions.

You will soon start to notice positive improvements in the way you feel and relate to yourself, the others and life itself.

An easier dynamic with life, a deeper connection to your body and soul, a freer heart, self love, clarity and balance, as you open to a more fulfilling, enjoyable, simpler and harmonious experience with life.

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. MY ROLE .

My role is to create the conditions by which your system is invited to access its own design and innate wisdom, and then follow your system’s inner ‘instructions’ on how to better support your healing process.

What happens in a session is not up to me, but guided by your inner intelligence.

All is subtle but profound.. from soul to soul, heart to heart.

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. Healing happens from the inside out.

Deeply listened, supported in reverence, trust and safety, your inner intelligence can finally take the lead and do what it designed to do — HEAL FROM WITHIN.

No need to talk about what hurts, relive traumatic memories, or having to ‘push through’ them.

As trauma patterns unwind at the cellular level, physical and emotional improvements will be noticed, as you unfold into an easier, happier and more peaceful dynamic with life, the others and yourself.

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ARKANA HEALINGS

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